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Week starting Dec 21, 2014

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
35.050.0035.05
Stroller Miles: 6.00Orange Mirage 3 Miles: 20.40Trails Miles: 8.65Glow In The Dark Mirage 3 Miles: 14.65Nordic Track TM Miles: 14.40
Slow milesFast milesTotal Distance
6.000.006.00

Warmish, wet run with Ash on the bike and Jack in the stroller.  We saw lots of Christmas lights and inflatables to celebrate solstice.  It only gets better from here. 

Jack got cold, so for most of the run I was in a t-shirt, since I wrapped him in my jacket.  It was warm enough for that.  We had a nice fire at home to come sit by after the run.  It was so nice to have company for a change, and not be inside on the TM.

Merry Christmas!

Stroller Miles: 6.00Orange Mirage 3 Miles: 6.00
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Slow milesFast milesTotal Distance
8.650.008.65

Trails Miles: 8.65Glow In The Dark Mirage 3 Miles: 8.65
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Slow milesFast milesTotal Distance
6.000.006.00

Glow In The Dark Mirage 3 Miles: 6.00
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Slow milesFast milesTotal Distance
14.400.0014.40

Long, much interrupted run on the treadmill.

Nordic Track TM Miles: 14.40Orange Mirage 3 Miles: 14.40
Add Comment
Slow milesFast milesTotal Distance
35.050.0035.05
Stroller Miles: 6.00Orange Mirage 3 Miles: 20.40Trails Miles: 8.65Glow In The Dark Mirage 3 Miles: 14.65Nordic Track TM Miles: 14.40
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