Tonight I did a mile with my 5 year old so she could practice riding her bike to school. After I got her home, NEGAJ all came on bikes and in the stroller. The road to legacy was closed, so we ended up in the bike lane to the baseball complex. It was dark and slow, which was just what I needed. I beat myself up a little bit yesterday between the hard workout and massage. Nothing feels right today. An off day tomorrow should help, if I don't get carried away with 2nd job yard work. |