My daughter turned 7 today. There is no one on the planet sweeter. After we got the cake, chaser and presents done, I put her to bed and hopped on the TM. I think this is the last tough workout before the marathon. 8 miles, 6 at 6:45. Following 1 mile of warmup, I did the 10k in 41 minutes even, while watching 24 and biggest loser. Instead of a nice bowl of strawberry ice cream, I'm having wheat toast instead. I should have stuck with 24. Great after work day today. | 