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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Sat, Jun 25, 2011
Slow milesFast milesTotal Distance
8.300.008.30

Maybe this run wasn't so smart.  After taking a week of "active" recovery at scout camp, I was eager to hit the road this morning.  Despite bedtime around 1, I woke up on my own at 6.  Ate some oatmeal and headed out to survey the damage on my broke-down trailer.  I got there in 3 miles, and headed up to BST, and ran home on north Davis Blvd.  The dry creek in north Bntfl. is dry once more.  My foot hurt a bit, but it wasn't much of an issue on the run.  Now, 8 hours later I'm limping around like an 80 year old man.

Time for a double dose of vitamin I-- ice and ibuprofen. 

Pavement Miles: 8.30
Comments
From Tom on Sat, Jun 25, 2011 at 18:04:28 from 67.199.180.90

Sorry to hear about that 80 yr old man jumping on your back! Hope the vitamins, ice, and meds help you recover quick!

From Laputka on Sun, Jun 26, 2011 at 20:38:57 from 98.202.142.68

Maybe I don't want to do a Rangnar Ultra. Do you know if I can register in person for the Centerville 5k next weekend? What's your estimate for the amount of runners?

From Kam on Mon, Jun 27, 2011 at 09:19:07 from 174.23.214.47

Thanks, Tom. Mike, you can register on the morning of the race. I think there are around 500 runners. There is a hill shortly after the start, and it thins out the field rather quickly.

From rAtTLeTrAp on Mon, Jun 27, 2011 at 15:57:22 from 24.18.125.122

Bummer about your foot. I hope the vitamin I helps.

From Laputka on Mon, Jun 27, 2011 at 23:33:37 from 98.202.142.68

Wow, 500, that's a decent sized race.

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