Seeking a better country...

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKam's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Sat, Dec 06, 2014
Slow milesFast milesTotal Distance
14.200.0014.20

It's been busy at work this week.  Hubris took over on Saturday afternoon.  I took an ill-advised 14+ miler to Farmington Pond, via BST.

With three miles to go, I was hurting, but too proud to call for a ride. 

But seeing all the streams with their undiverted, natural flows was great.  Just after a side-by-side went zooming by in a cloud of dust and noise, I was treated to a dog-fight between a couple of red-tails.  Chasing, banking, diving.  The pond was pristine, with ducks, geese, and fishermen. 

Other than a sore butt and mildly disappointing pace, this run had a lot going for it.

Next time I'll remember to take that intermediate step between 8 and 14.

Trails Miles: 8.00Pavement Miles: 6.20Orange Mirage 3 Miles: 14.20
Comments
From Tara on Mon, Dec 08, 2014 at 22:48:08 from 73.20.0.147

1-2 more of these runs and you'll be fighting for the cup.... That doesn't exist.🏆

I can count on three fingers the times I've ran over 13 miles this year on any given run. I believe one of those was with you. I believe we did a 17 miler in the summertime.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: