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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Tue, Nov 22, 2011
Slow milesFast milesTotal Distance
5.002.007.00

I was unfaithful to my ailing treadmill.  My son wanted to shoot hoops, so I drove him over and jumped on at the rec center while I watched.  The tv at home is much larger with better selection of shows.  I forgot my headphones, so I listened to my heavy breathing.  After running a varying incline program for 3 miles, I threw in a couple mile repeats, at 7:03 and 6:44, then cooled down.  I'm glad I don't spend much time there any more.  

My birthday is tomorrow.  I become a masters runner.  I feel old. 

Treadmill Miles: 7.00Blue Crocs Miles: 7.00
Comments
From DaleG on Wed, Nov 23, 2011 at 00:56:55 from 152.216.11.5

Welcome to the Masters Club. Happy birthday!!!!

I take it you haven't quite gotten the treadmill fixed?

I replaced the walking belt and the motor belt last night, cleaned it up really well and now it's as good as new. It's amazing how quiet it is now.

From aleph on Wed, Nov 23, 2011 at 01:07:41 from 71.62.246.146

Happy birthday! you are not old yet, don't worry

From JD on Wed, Nov 23, 2011 at 19:32:18 from 97.117.107.109

happy thanksbirthday tomorrow!

nice mile repeats -

From allie on Thu, Nov 24, 2011 at 00:03:15 from 24.10.191.18

you're not old. just a master.

From rAtTLeTrAp on Thu, Nov 24, 2011 at 00:28:45 from 67.160.56.253

Happy Birthday! Welcome to the old guys club. FWIW, I have gotten faster every year since I turned 40.

From peg on Thu, Nov 24, 2011 at 22:26:31 from 208.54.4.155

Hope you had a great birthday, and thanksgiving too!

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