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December 22, 2024

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Tue, Mar 12, 2013
Slow milesFast milesTotal Distance
5.000.005.00

I got to bed so early last night that I woke up with enough time for a 5-spot before work.  The slow miles are trying to get faster.  

Lately I'm watching FNL.  When I can do six miles in an episode, I'll be ready for marathon training.  I'm having second thoughts about Skyline Trail Marathon.  It's gonna get hot... 

Group run, Saturday 7:30 a.m. @ Pages Lane Trailhead of LPT.  10ish miles, easy pace.  Come one, come all.  There's a lot of roadkill, and the dump is taking on a lovely stank. 

Navy Crocs Miles: 5.00Nordic Track TM Miles: 5.00
Comments
From Teena Marie on Wed, Mar 13, 2013 at 22:12:26 from 24.234.186.162

I love the word STANK. Not sure why. It's just so stanky!! :)

Hope you are having a great week. :)

From AngieB on Thu, Mar 14, 2013 at 02:20:04 from 65.130.79.107

Hey I need your expert advice. I'm looking for a good marathon racing shoe. I'm a neutral runner. I was looking at getting saucony mirage or fast twitch 5's but not sure if either are for neutral runners. What would you recommend? No way to racing flats for that marathon again this time.

From Kam on Thu, Mar 14, 2013 at 11:08:04 from 68.66.163.179

I run in the mirage. In the continuum of trainers to flats, they are in the middle, more toward the flats. They have pretty reasonable cushioning, but are still quite light.

With all the downhill, you'll be glad of the extra soft ride...

From Kam on Thu, Mar 14, 2013 at 13:51:45 from 68.66.163.179

Stank is a good word. Like when you get your stank on after a long run or workout or day in the yard.

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