Mile repeats. The first two were good, after that, the wheels fell off. That's what you get for trying to hit 6's with 1 minute recovery.
Better than seven 8-9 minute miles pushing a jogging stroller in terms of training, though.
Comments
From Russ on Thu, Sep 04, 2014 at 14:17:56 from 74.114.3.253
Not sure about "wheels fell off" but nice job with the mile repeats. That's some quick running there, especially for an old duffer.
From Kam on Thu, Sep 11, 2014 at 10:38:46 from 68.66.163.179
The first two were too quick. I couldn't keep pace after that. While they ran ahead, I loafed along behind.
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