After mowing lawns for 7 hours, I earned my shower with 10k run. Reading and back. My ipod was too quiet. I stopped for Lemonheads at dollar tree, and ate them while watching Sherlock Holmes. The marathon tiredness and soreness is mostly behind me, although both knees are a bit sore. I probably should keep things a little on the easy side for another week. I'll probably run TOU, and maybe Layton City's inaugural marathon. Until then, it should be challenging to get new 5k and 1/2 marathon prs. |