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December 21, 2024

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
3.003.576.57

7:48, 7:29, 7:14, 7:34, 7:28, 7:27, 7:15.  I went to sign away my taxes, (refund is coming...maybe 6 kids isn't too many) and ran home.  It rained/snowed the whole way from Compton Road in Farmington home.  Since it was so raining, my shirt got pretty wet, and I noticed again that wet shirts and sore nips go together like peanut butter and jelly.  Ouch.  If that wasn't bad enough, the wind cut through my warmup pants like a knife, and, well, let's just say I felt pretty cold.

Omni 7 #1 Miles: 6.57
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