I spent the afternoon using the SEM at the U. Since I was in the vicinity, I ran up City Creek. The view along 11th Ave. demystifies the crappy, stagnant air over the last few weeks. This valley is a huge bowl. Lunch at La Hacienda was way too much cheese and beans and Dr. Pepper for this run to feel very good. I side-ached most of the second half, but managed 8 minute miles overall. My old shoes felt fine, and my brother in law's pants didn't fit. |