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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
12.006.0018.00

I've been looking ahead to this run for months.  It's been rattling in my head for quite a while, and today I finally undertook the challenge.  I started at the B, and ran up Skyline Drive for 9.3 miles, turned around and came back to my car.  

If I had to pick a single word to describe this route, it's RELENTLESS.  Most runs present varied terrain with ups and downs of varying grades for recovery.  Until mile 9 there wasn't a discernible break in the climb.  For most of it, I only held out for a couple songs before walking and drinking.  The road is dirt, and despite it being quite early, rednecks were in a hurry to get to some convention up at the top of the mountain.  The run was very reminicent of Avon Pass, with billowing clouds of dust.  

I hoped it would be 10 degrees cooler, but for the first time this week, temps didn't drop much overnight.  I needed all 2.5 liters of water I carried, plus one Gu and some caffeine gum.  By the time I reached my turnaround mile, I had climbed to 8400'.  Between the heat, grade, altitude and views, I was feeling pretty heady.   Coming back down was a pleasure for the first 5 miles.  Then the run began to catch up to me.  I hit 18 in a switchback with the "headwaters" of Stone Creek passing under the road.  I went right in and soaked for 10-15 minutes.  Ice baths aren't that bad when they don't involve ice.  

This run was beyond anything I could write about it.  There's something about the high places.   I can't wait to run this in the fall after a bit of rain has knocked down the dirt.  Also, I want to drive up, and enjoy the traverse miles over to Francis peak and Farmington Canyon without all the climbing.  I could really break myself against this mountain. :)  3000+' of climb  http://connect.garmin.com/activity/108114357

Trails Miles: 18.00Omni 9 With Red Dots Miles: 18.00
Comments
From Andy on Sun, Aug 21, 2011 at 14:12:57 from 174.52.172.236

I did the same run a couple of years ago and relentless was the exact word I used to describe it as well. Let me know when you plan on doing it in the fall.

From peg on Sun, Aug 21, 2011 at 21:02:33 from 98.202.166.82

Wow!! I am thoroughly impressed!! How can you do it? Good job Kam, I love reading about your accomplishments!

From Russ on Mon, Aug 22, 2011 at 17:00:49 from 74.114.3.253

Wow Kam - nice run. 3000 feet of up is normally cycling territory. Too bad you didn't meet up with the convention on top. I bet they had huge truck tires and were really cool.

From allie on Mon, Aug 22, 2011 at 19:43:32 from 161.38.218.168

fantastic run, kam. great training.

From JD on Tue, Aug 23, 2011 at 19:40:05 from 71.213.37.149

Great run. I've been avoiding the BST here to the north of you because the redneck to runner ratio is about 100 to 1 this summer. I think Farmington canyon being closed all season has something to do with it.

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