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December 21, 2024

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Mon, Jan 24, 2011
Slow milesFast milesTotal Distance
7.000.007.00

7 miles at 8:00 pace.  I wore the hrm.  First mile was 160, then settled down to 125 for the next couple miles,  rising to 140 and holding at the end.  Interesting reaction, but what does it mean???

On a separate note, I nearly concluded Survivor Samoa.  I'll probably get back to that, then expunge it from my DVR permanently.

Treadmill Miles: 7.00Omni 9 Miles: 7.00
Comments
From allie on Mon, Jan 24, 2011 at 23:24:44 from 174.23.123.195

ask sasha about the HR.

nice monday run today.

From Burt on Tue, Jan 25, 2011 at 22:36:20 from 72.223.84.236

It means you you were thinking about how cool I was at the beginning of your run and towards the end.

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