3.5+ miles up the Freedom Hills switchbacks, north to Little Valley road, and back along a few other random trails (and non-trails), across a big dirt pit, and flew screaming with exhilaration down some awesomely steep hills. Great way to break in the new kicks. Vivo Barefoot's Breatho Trail shoes. I wish the toe box was a touch wider, but over all a great shoe. The traction on these babies is delicious! The soles are pretty much everything I wish Altra would make just for me. :) Killer traction and adequate rock protection without compromising ground feel or flexibility. Light and lovely. They wouldn't be my pick for everyday wear, but they are just the ticket for trails. I wish I'd had them this past winter! I thought I'd have a hard time having not run for over a week, but I felt fantastic! Had my dad adjust me yesterday (he's a chiropractor). I only had one illium slightly flared out and everything else was in line! That has NEVER happened!! Huzzah for yoga!
Morning MDR coming up!
| 
