Run Yogi Run!

Week starting Mar 31, 2013

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2013
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Location:

Farmington,UT,USA

Member Since:

Mar 25, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Every time I run it's an accomplishment.
Finished many a 5k, 10k, mud run and obstacle course, along with a few Ragnar races. 

Short-Term Running Goals:

Keep up running through my Yoga Teacher Training. Get a little faster, go a little further, and love it.

Spartan Beast coming up in June 2013!

Moab Trail Half Marathon in Nov. 2013!


Long-Term Running Goals:

Keep up my love affair with the wonder of the wilderness, the strength of my own body, and the connection I find with those who share my passions.

 

I'd also like to stay sexy, thank you very much.

Personal:

I'm the mother of 4 incredible kids and the wife to one marvelous warlordblade. I'm passionate about health. I'm passionate about lots of things. I'm currently in Yoga Teacher Training. I talk a lot. I love to learn. I'm happy by nature and by choice.
I don't run very fast... yet.
I don't run very far... yet.


Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Eve Lifetime Miles: 308.00
VivoBarefoot Breatho Trail Lifetime Miles: 99.79
Altra Superior Lifetime Miles: 25.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.040.000.000.000.003.04
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.500.000.000.000.001.50

Hike with the munchkins around Farmington pond and out to Lagoon trail. Super casual and fun. Carried the 3 year old for about half of it.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.540.000.000.000.001.54

Barefoot Kundalini Breath Walk as a moving meditation with YTT. Beautifully grounding. So great for sorting out the mental state.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Finished a Yoga Teacher Training Immersion weekend. I've been doing MDRs every morning, and then 3 hours of nightly yoga practice+class Wed, Thurs, Fri, and 8 hours on Saturday. Good stuff.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.040.000.000.000.003.04
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