10 miles out and back to the Arlington Heights Sports Park. The first 5 were in 40 minutes and the last five were in 37:28. The last couple miles were a little harder, but not too bad. I was pretty happy with this run at this stage in the year.
Brooks Launch Miles: 10.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Russ on Sat, May 19, 2012 at 16:32:31 from 24.72.198.228
A solid week right back at ya. Looks like you're well on your way to a good base.
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