Catch me if you can

Week starting Sep 04, 2011

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Slow milesFast milesTotal Distance
51.0010.0061.00
Green Nikes Miles: 10.00Red Nike St13 Miles: 51.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
10.000.0010.00

Taylor came home for the weekend.  I was so happy to have her home.  She was supposed to run 50 minutes today.  Her ankle and shins were killing her, so we ended up turning around early.  I hope she can those healed up soon.  After we got home, I ran another 6 miles on my own.  Average pace 8:48.

Green Nikes Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.005.009.00

The group was meeting at Butterfield Canyon this morning.  I would've loved to have gone, but It's too far to drive to be back before my kids leave.  So, I decided to to the Boston simulator workout on the treadmill.  It was tough, but not too bad.  I watched Soul Surfer. It was a crazy busy day at work.

Red Nike St13 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

4 miles on the treadmill.

Red Nike St13 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.005.0010.00

I met the group at Riverton High.  I got there a little early and ran around the parking lot for about 6 minutes.  Then I did the early miles with the group before we headed over to the track.  The plan was 8 x 800's.  I seriously don't know what my problem is, but I have not been able to run 800's anywhere near where I used to 2 years ago.  I hope that is not an indication of what is going to happen in the marathon.  The first 5 x 800's were 3:41, 3:40, 3:38, 3:39, and 3:32.  I quit hitting my lap button after that.  I'm just frustrated.  I cooled down until I hit 10 miles. 

Red Nike St13 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

6 very slow miles

Red Nike St13 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
22.000.0022.00

The BBK's were meeting at Dimple Dell this morning to run 22 miles.  I mentioned to Kelli that I needed to start early so I could get to my sons 9:00 football game.  So this morning at 4:45 Kelli sent me a text saying she was on her way to meet me at the Kmart.  It  sounds silly, but I actually teared up a little thinking what an awesome friend she was to do after she just ran 25 miles yesterday.  Seriously Kelli is amazing.  I was so grateful for the company.  She ended up running the whole 22 miles with me.  I can't thank her enough.  My legs were tired from the beginning.  Average pace 8:53.  

Red Nike St13 Miles: 22.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
51.0010.0061.00
Green Nikes Miles: 10.00Red Nike St13 Miles: 51.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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