One easy warm up mile and 3 marathon paced (8:00) miles on the treadmill. Marathon pace didn't feel too hard.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Tue, Sep 30, 2014 at 19:15:43 from 184.101.98.37
Are you running SGM?
From Julie on Thu, Oct 02, 2014 at 21:35:03 from 67.186.218.239
Hi Burt. I am running SGM. I'm looking forward to it. :)
From Burt on Fri, Oct 03, 2014 at 19:28:22 from 174.26.202.117
Good luck! I'm rooting for you!
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