Catch me if you can

December 24, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Sun, Sep 18, 2011
Slow milesFast milesTotal Distance
3.0010.0013.00

It was so nice to sleep in a little before my run today.  I started at the trail.  It was very chilly and I'm glad I had my arm warmers on.  I ran an easy warm up mile, then I wanted to run 5 marthon paced miles.  I slowed down for the next 2 miles, then I decided I wanted to see if I could run the whole 13 miles in 1:45 which would be just short of the marathon pace I want.  I was very happy with my effort.  I finished in 1:45:41.  Average pace 8:08.  Miles were 9:58, 7:57, 8:03, 8:09, 7:53, 7:37, 8:34, 8:42, 7:25, 8:05, 8:06, 7:47 and 7:28.  

Red Nike St13 Miles: 13.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Jody on Sun, Sep 18, 2011 at 18:22:08 from 75.141.131.35

Great job! Very nice pace - can't wait to see how you do at SG!

From Kelli on Sun, Sep 18, 2011 at 22:40:26 from 71.219.67.175

NICE JOB! I am glad you slept in, too, cause I know some obnoxious people kept you up really late! But, hey, you were fueled by good mexican food!

Did you guys hit traffic or did you get off the freeway? It took us 40 minutes to get from 104th to Bangerter on I-15. I fell asleep!

Thanks for dinner, it was GREAT! I am going to miss seeing you every week. ;o(

From Julie on Mon, Sep 19, 2011 at 22:40:40 from 174.23.56.50

Thanks Jody.

Kelly, thanks for a very fun dinner. We had a great time as always. Let's do it again soon. Yes we did hit that traffic. As soon as we passed the 11400 S. exit, we were wishing we had gotten off. yuk. Hopefully we can still get together for some Saturday runs soon.

From Kelli on Mon, Sep 19, 2011 at 23:51:18 from 71.219.67.175

Darn, i was hoping you had gotten off at 104th and missed the traffic!!!

I plan to try to come to all of the Saturday runs, otherwise I will miss you guys!

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