Catch me if you can

November 05, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Slow milesFast milesTotal Distance
5.004.009.00

I met the group at the church on 10200 and 40th.  I got there late and only got 2 miles of the early miles in.  We then did some speed changes and then a 4 mile tempo run.  The tempo miles were 7:20, 7:04, 7:47 and 7:37.  I ran the 2nd mile too fast and kind of died when we turned into the wind on the third mile.  I finished with 3 more miles.

Red Nike St13 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Burt on Wed, Jul 13, 2011 at 21:50:57 from 72.223.88.109

Julie? How long have you been blogging again?

From Julie on Thu, Jul 14, 2011 at 23:18:38 from 174.23.66.5

Hi Burt. I'm Back!!! It's good to hear from you.

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