4.86
46:45
9:41 average pace
First recovery run post marathon. I had not planned on going this far, but i met up with Scott at his house and he is obviously feeling better and recoverying quicker than me. We took it really slow and just chatted about both of our race experiences. Scott ran a solid race and I am stoked to see him over the next 6 months to a year. He is already improving like crazy and I have no doubt that will only continue.
My legs are definitely hammered from the race. I predicted this for sure, but I don't think i will run again this week. It is interesting comparing how I feel with the last two marathons I have run. I think I feel better than the other two, even with logging a faster time by 11 minutes.
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