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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 49.83 | 10.00 | 0.00 | 0.00 | 59.83 |
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Brooks PureFlow (yellow) Miles: 17.00 | Saucony Kinvara 3 Miles: 42.83 |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 8.50 | 0.00 | 0.00 | 0.00 | 8.50 |
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8.5
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Brooks PureFlow (yellow) Miles: 8.50 |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 8.50 | 0.00 | 0.00 | 0.00 | 8.50 |
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8.5
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Saucony Kinvara 3 Miles: 8.50 |
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Add Comment |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 8.50 | 0.00 | 0.00 | 0.00 | 8.50 |
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8.5
brayden and scott
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Brooks PureFlow (yellow) Miles: 8.50 |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 20.65 | 0.00 | 0.00 | 0.00 | 20.65 |
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20.65
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Saucony Kinvara 3 Miles: 20.65 |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 3.68 | 10.00 | 0.00 | 0.00 | 13.68 |
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13.68
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Saucony Kinvara 3 Miles: 13.68 |
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Add Comment |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 49.83 | 10.00 | 0.00 | 0.00 | 59.83 |
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Brooks PureFlow (yellow) Miles: 17.00 | Saucony Kinvara 3 Miles: 42.83 |
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