running for my mind

November 04, 2024

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Location:

slc,ut,

Member Since:

Jan 16, 2013

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

5k - 17:26

1/2 Marathon - 1:19:13

Marathon - 2:54:14

Wasatch 100 - 23:20

 

Short-Term Running Goals:

Sub-1:20 half

Sub-2:50 full

50 miler

Personal:

james clissold
started running in 2012

support from:

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka Challenger 2 (black/orange) Lifetime Miles: 204.80
Kinvara 5 (blue 4) Lifetime Miles: 239.40
Olympus 2.0 (grey) Lifetime Miles: 161.00
Hoka Bondi 4 Lifetime Miles: 318.65
Paradigm 2.0 (black) Lifetime Miles: 223.30
Kinvara 6 (white/orange) Lifetime Miles: 290.95
Kinvara 8 (black/green) Lifetime Miles: 226.73
Tue, Feb 17, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.250.000.000.008.25

8.25 easy around the neighborhood and then out on the parkway.

Track workout tomorrow and long run with tempo on Saturday. Hoping the tempo feels alright. It has been a while since I have run any miles strung together at my marathon pace.

-i am no longer quantifiable- 

 

Saucony Triumph ISO Miles: 8.25
Comments
From Jenruns on Tue, Feb 17, 2015 at 08:30:52 from 73.20.25.97

Are you running your track workout early tomorrow? If you can swing it, come run with me a little later at 9:45 at Cottonwood.

Saturday's long run is going to be epic...and by epic I mean we'll probably want to puke.

From Jake K on Tue, Feb 17, 2015 at 08:49:32 from 199.190.170.28

Keep in mind that there is a difference between current marathon pace and goal marathon pace. Try to go off effort. The pace will come with time.

From Hille on Tue, Feb 17, 2015 at 10:57:51 from 70.196.206.18

Let me know your plans for the run on Saturday, I may be able to join you. That is if I am welcome to come and can hang with you.

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