8.2 easy - my legs felt a little heavy from yesterday's workout. I think I will start a heavier taper now and get the legs feeling solid for Boston. I am happy that I have made it (almost) through another training cycle injury free.
Hoka Mafate 3 Miles: 8.20
Comments
From ACorn on Thu, Apr 03, 2014 at 18:42:46 from 75.169.59.173
I like your plan, you've got to go with what has worked for you in the past.
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