6.5 easy on a pretty big loop. Nice to get the legs loose from yesterday's repeats.
Split
Time
Distance
Avg Pace
Summary
52:09.4
6.50
8:01
1
8:00.5
1.00
8:01
2
8:06.6
1.00
8:07
3
8:17.8
1.00
8:18
4
7:51.3
1.00
7:51
5
7:58.7
1.00
7:59
6
7:55.0
1.00
7:55
7
3:59.5
0.50
7:58
Brooks PureFlow (new Blue) Miles: 6.50
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