Met Jen and Brayden at Liberty and ran to Sugarhouse for a loop and then downtown. Tried to avoid having to finish with multiple Liberty laps. I felt a little more tired than last week's 17. Nonetheless, great weather. Great run.
Kinvara 5 (blue 2) Miles: 17.00
Comments
From Josh E on Sat, Dec 13, 2014 at 10:28:27 from 75.169.25.203
If you never go slower than today on your long runs, you will make good progress. I have February 7 penciled in for my next long run.
From james (runmehappy) on Sat, Dec 13, 2014 at 13:07:17 from 50.168.220.218
Good to hear Josh. I look forward to running with you again soon. I am feeling a lot more comfortable at this pace. At mile 10 we were averaging 7:28. So, we dropped the pace a bit the last 7 miles.
From Hille on Sat, Dec 13, 2014 at 14:21:47 from 24.10.218.179
Nice run, you are logging some good miles. Hopefully, ne of these days I will join you guys and try to stay up.
From Jenruns on Sat, Dec 13, 2014 at 18:06:25 from 73.20.25.97
U R Fast
From Fritz on Sat, Dec 13, 2014 at 19:07:34 from 98.202.9.237
Nice run. I have seen progress in just the few weeks we have been running. 7 is the new 7:30 :)
From james (runmehappy) on Sat, Dec 13, 2014 at 20:42:41 from 50.168.220.218
Hille - you will be back in no time and I will be hanging at your heals.
Jen - if I am fast, you are fast. Which, you are.
Fritz - thanks. I feel like I have been improving and hope the upswing continues. I appreciate the invites to join your crew.
From AngieB on Sat, Dec 13, 2014 at 21:26:32 from 65.130.83.176
You guys went far and fast again! Lol! Not sure if I can come out of my hibernation and stay up w you guys:)
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