running for my mind

November 05, 2024

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Location:

slc,ut,

Member Since:

Jan 16, 2013

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

5k - 17:26

1/2 Marathon - 1:19:13

Marathon - 2:54:14

Wasatch 100 - 23:20

 

Short-Term Running Goals:

Sub-1:20 half

Sub-2:50 full

50 miler

Personal:

james clissold
started running in 2012

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heat / stretching / ice

I started listening to the audiobook "Unbroken" yesterday in anticipation of the movie that will be released next month. If anyone wants a copy to listen to, just let me know. For those that don't know, it is the story of Louis Zamperini, "a former Olympic track star who survived a plane crash in the Pacific theater, spent 47 days drifting on a raft, and then survived more than two and a half years as a prisoner of war."

Also, for those of us in Utah, I thought this was an interesting article. I never considered altitude as a contributor to depression, anxiety, and suicide.

PM - 45 min on spin bike / stretching

 

 

Comments
From Jake K on Tue, Nov 18, 2014 at 09:50:53 from 159.212.71.25

Zamperini's story is very interesting. Hopefully the Unbroken film will feature lots of track action! :-)

That altitude theory is really poor "science". There are so many flaws in that argument that it hurts my head.

From james (runmehappy) on Tue, Nov 18, 2014 at 10:34:15 from 50.203.76.218

Seemed pretty flawed to me as well Jake. I know very little about science though. Also, I seem to feel less depressed the higher into the mountains I go!

From allie on Tue, Nov 18, 2014 at 10:53:59 from 24.30.41.119

my nonscientific conclusion: i'm far happier in the mountains. :)

i found this interesting, mostly because it's the first time i've heard an explanation that didn't blame the culture.

some running-related commentary here: http://www.scienceofrunning.com/2014/11/your-brain-on-altitude-how-altitude-can.html

From Fritz on Tue, Nov 18, 2014 at 12:07:03 from 65.116.116.6

It definitely seems flawed to me too. This article poses a different explanation.

http://www.livescience.com/34470-suicide-belt.html

"The Intermountain West is a place that is disproportionately populated by middle-aged and aging white men, single, unattached, often unemployed, with access to guns," Wray told Freakonomics Radio in the 2011 episode "The Suicide Paradox."

"This may turn out to be a very powerful explanation and explain a lot of the variance that we observe," Wray said. "It’s backed up by the fact that the one state that is on par with what we see in the suicide belt is Alaska."

From Jenruns on Tue, Nov 18, 2014 at 12:36:00 from 73.20.25.97

There are so many contributing factors here...It's crazy that they are pinning it down to altitude. I agree, I'm happier the higher I go in the mountains.

"High on a mountain top..."

From Jake K on Tue, Nov 18, 2014 at 12:40:25 from 159.212.71.25

Pinning it on altitude is a way to generate page clicks and stir people up. The good thing is that it forces people to think (provided they are capable of thinking for themselves).

From Jason D on Tue, Nov 18, 2014 at 12:56:19 from 68.80.27.222

Pretty interesting piece, though I started to worry about all the Utah bloggers :-)

I think the piece that Fritz posted poses a more specific argument argument. It's possible that altitude is a contributing factor still but I like the larger context. "Middle-aged and aging white men, single, unattached, often unemployed, with access to guns" + who also live at altitude might be something to think about.

You'd have to look at the larger population demographics on suicide. If they tend to be similar to the findings in Utah, then it is possible that this pushes an already predisposed demographic over the edge (of the mountain).

I offer the fun following example on complex cause I got from a philosophy class some years ago, and to which my students always reply with such certainty:

A overloaded truck drives over an unsafe bridge and the bridge collapses. What caused the fall? The shaky bridge or the overloaded truck?

From Jake K on Tue, Nov 18, 2014 at 13:04:53 from 159.212.71.25

I (barely) got a B in my mandatory philosophy class at Colgate, and it was those types of questions that drove me nuts! :-)

Another way you could put it...

"Middle-aged and aging [insert race] men, single, unattached, often unemployed, with access to [insert any type of weapon or drug]" + who also live [insert any place] might be something to think about.

From james (runmehappy) on Tue, Nov 18, 2014 at 19:52:28 from 50.168.220.218

solid comments all around.

those that are close to me that have suffered from depression seem to be unable to explain what is causing their anxiety and sadness. that is one of the hardest parts from my view, wanting to help or "fix" something, but not knowing what to do and the individual can't articulate what would help.

From james (runmehappy) on Tue, Nov 18, 2014 at 19:53:51 from 50.168.220.218

I don't know if I explained that in an understandable manner. Until I started writing that, I didn't realize how close that topic is to me. (sorry for the sappyness)

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