running for my mind

January 09, 2026

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Location:

slc,ut,

Member Since:

Jan 16, 2013

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

5k - 17:26

1/2 Marathon - 1:19:13

Marathon - 2:54:14

Wasatch 100 - 23:20

 

Short-Term Running Goals:

Sub-1:20 half

Sub-2:50 full

50 miler

Personal:

james clissold
started running in 2012

support from:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka Challenger 2 (black/orange) Lifetime Miles: 204.80
Kinvara 5 (blue 4) Lifetime Miles: 239.40
Olympus 2.0 (grey) Lifetime Miles: 161.00
Hoka Bondi 4 Lifetime Miles: 318.65
Paradigm 2.0 (black) Lifetime Miles: 223.30
Kinvara 6 (white/orange) Lifetime Miles: 290.95
Kinvara 8 (black/green) Lifetime Miles: 226.73
Fri, Apr 19, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.500.000.000.0011.50

 

11.5 easy miles - ran 5.5 up to Brayden and Ashley's and then 6 with them.

I felt sufficiently worn out by the end. Tomorrow is another long(er) run. I might try and run part of the SLC Marathon route just to encourage some folks and enjoy some company so I don't have to do all 20 miles solo.

Split
Time
Distance
Avg Pace
Summary1:32:07.511.557:58
18:22.71.008:23
27:59.41.007:59
38:00.41.008:00
48:02.81.008:03
57:55.91.007:56
68:08.91.008:09
78:10.61.008:11
88:03.31.008:03
97:58.11.007:58
107:25.41.007:25
117:42.81.007:43
124:17.40.557:45

 

Brooks PureFlow 2 (orange) Miles: 11.50
Comments
From ACorn on Fri, Apr 19, 2013 at 23:25:10 from 71.213.40.95

Nice miles this week! Maybe I will see you around the race tomorrow.

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