Nice 7.67 mile run with Adam and his brother this morning. It was a little longer than our typical weekday run but it felt really good. I really like that we have been running negative splits for nearly all of our runs lately.
| 1 |
8:08.8 |
1.00 |
8:09 |
| 2 |
8:04.9 |
1.00 |
8:05 |
| 3 |
7:56.3 |
1.00 |
7:56 |
| 4 |
8:10.1 |
1.00 |
8:10 |
| 5 |
8:03.9 |
1.00 |
8:04 |
| 6 |
7:49.7 |
1.00 |
7:50 |
| 7 |
7:36.2 |
1.00 |
7:36 |
| 8 |
4:37.6 |
0.67 |
6:53 |
I just got back from the park with the fam. We did a mile loop and then came home to let our daughter nap. Felt good to just walk the snow covered trail and stay loose.
--runmehappy-- | 
