A.M. - Double 12-mile routes. Did the triangle in reverse on the second go around.
A.M.2. - BCC/Guardsman Pass ride (~50) miles. Always a good ride, but the most memorable (and humbling) thing was getting totally schooled by two riders wearing red that appeared to be doing interval sprints up the canyon. They were impressive. -In follow-up, I think those two guys were part of the Drapac Professional Cycling getting ready for the Tour of Utah. Okay, I don't feel so bad about myself.
I was quite lethargic on both the run and the bike today. Both were slow. Maybe residual from the race yesterday?
Went boating with the family late in the afternoon.
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