Didn't sleep well last night but got up and met the Orem girls. Didn't feel that great on the run and went short with Marie and Melody, Marie was sick. Was going to go the the gym but still was feeling gross so took a nap after my daughter went to school. later-took my son and dog up in the mountains and did a run/walk thing, just ran what my son could handle. It ended up being about a mile with a total of being 2.5 of run/walking. Got my orthotics the other day and have been breaking them in, I like them so far. They are pretty comfortable. Yoga, ab/back
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