Run with my Heart

December 28, 2025

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x4, 2nd place in Pony Express 50 miler, Bear 100 DNF mile 80.5

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

2026

Spring marathon

Squaw peak 50

St George marathon

100 miler

Long-Term Running Goals:

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 29, 21, 15 a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Mon, Mar 31, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	0.00	0.00	0.00	6.00

I went on a weather strike this morning, when I woke up at 5:50 and saw the wind and solid iced over road I refused to go out and run in it. So I went back to bed. Unfortunatly I went up to Park City to work during my kids school time so I didn't get a run in. But that is ok, maybe I will get in a few tonight but if not I am really trying to convince myself that that is allright as well.

Ended up taking Gauge in the jogger around 4pm went up the jogging path from wills. Hip felt fine, not 100% but didn't hurt. Went super slow and didn't feel that great. Feet and claves where crampy.

Comments

From jtshad on Mon, Mar 31, 2008 at 15:33:52

I hear you, almost did the same thing but I have a TM in the basement that wouldn't let me say no.

This winter crap is getting old.

Have a good week (it is alright that you skipped a day!)

From kt on Mon, Mar 31, 2008 at 19:47:07

I was wondering if anyone was crazy enough to get up and run in that!

Help my knee would not let me run today! (Well not even close to what the rest of my body felt like)

I have used the rolling pin and that worked great, I was suprised after two days off that it hurt as much today. I think the belt of the treadmill I was on may have been slipping or was uneven could that have been the cause? I traded treadmills for the second try but it did not work but I did notice everyone else that got on that treadmill after I was off, got right back off of it. (So I thought maybe it was off in some way)

I don't want to stop running because I am afraid I won't start again what should I do.

From josse on Mon, Mar 31, 2008 at 20:25:05

Kt give me a call and we can talk about your knee. 8303589

From Lybi on Mon, Mar 31, 2008 at 20:39:25

Josse--I hope I get to meet you this weekend! I am going to Provo after all. I want to buy one of those scrapping tools you talk about and have you show me how to use it. What is the website again?

From josse on Mon, Mar 31, 2008 at 20:43:41

Oh that is great- we will have to hook up. www.guashaorthpedic.com

From josse on Mon, Mar 31, 2008 at 20:45:35

www.guashaorthopedic.com sorry spelled it wrong

From Cody on Mon, Mar 31, 2008 at 21:57:09

Nothing like a monday to make everything hurt....I hate mondays, especially when it snows.

From josse on Mon, Mar 31, 2008 at 21:59:30

I hate when I don't get alot of miles on monday, I feel like I am playing catch up all week. Except this week because It's a RECOVERY WEEK YAA!!!

From MichelleL on Mon, Mar 31, 2008 at 22:07:29

Josse-glad you got out and didn't feel too yucky. I want to buy a scraping tool too. I just need to get on the website and do it. I'll give you your loaner back soon.

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