Got up and ran 6.1 with Ted, Jeff, Kory, and Steve they all are down for the relay. Did a hilly loop form Teds house. Today is going to be my long run because my anniversary is on sat. and I have alot to do. So I will run more later with Michelle.
48:24/7:55
Later-Meet Michelle at Home Depot in provo and we ran down to the boat harbor and got on the river trail and ran back. The weather was beautiful, alittle tired.
1:27:26/7:55 Ha what do you know I keeped the same pace for both runs.
Mizuno wr (109) |