Run with my Heart

December 29, 2025

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x4, 2nd place in Pony Express 50 miler, Bear 100 DNF mile 80.5

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

2026

Spring marathon

Squaw peak 50

St George marathon

100 miler

Long-Term Running Goals:

 

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 29, 21, 15  a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Wed, Oct 24, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.008.008.00

Well I'm feel pretty frustrated, and beat up (I had a really deep massage last night, alot of myofacial release stuff.  It hurt super bad) My right inside knee felt twingy yesterday, from wearing my gait correction strap to long.  I'm pretty sure I'll be OK but never the less I am forcing myself to not run today.  This is something I have to fight myself to do, I find this funny because most people have to fight themselves to exersise.  But I REALLY don't want another injury.  So I will just do some crosstraining later.  Good day!

Went to the rec center and did 45 mins on the elliptical and 25 min on the spin bike.  Knee does feel better.

Weights upper/ back

Comments
From Tom on Wed, Oct 24, 2007 at 13:52:15

Sorry to hear about the aches and pains. Hope the rest and cross-training today do the trick.

From MichelleL on Thu, Oct 25, 2007 at 14:29:32

That is so painful to do that much cross-training instead of running. It takes alot more resolve.

From josse on Thu, Oct 25, 2007 at 17:01:14

I know it's driving me crazy, I just want to run alot without the injury. Why can't it be that simple?

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