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BYU indoor track meet

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Location:

Cedar Hills,UT,USA

Member Since:

Jan 08, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs

5k 15:50  Nike SW Regionals 2017

3 Mile 15:40 

3200  9:38 BYU Invite 2018

1600 4:21 State 2018

800  2:00 Mountain Valley Invite 2018

400 54 Time Trial 2018

Long-Term Running Goals:

 

Personal:

I am a  graduate from Lone Peak High School (A world class high school).  I am attending BYU and will graduate in 2024.

I like to hike, run, and eat.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 54.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 25.29
Saucony Endorphin LD4 Lifetime Miles: 14.60
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Saucony Guide 9 Grey I Lifetime Miles: 597.42
Saucony Guide 9 Red Lifetime Miles: 642.36
Bike Lifetime Miles: 15.80
Saucony Guide 9 Grey II Lifetime Miles: 172.64
Slow milesFast milesTotal Distance
27.532.5030.03
Kinvara 4 Orange Vizi Glo Miles: 29.03Adidas Arriba IV Miles: 1.00
Slow milesFast milesTotal Distance
7.120.007.12

Had a average run today.  We ran up to lambert and did part of rodeo and spring and middle spring.  We were going to run to Russell's and get hot chocolate but it was to far from lambert.  I did not feel good to day at the beginning of the run.  I could not feel any part of my leg except my knee which had a big painful pain in it.  Towards the end it stopped hurting.  62 minutes.  8:41 average mile pace.

Kinvara 4 Orange Vizi Glo Miles: 7.12
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Slow milesFast milesTotal Distance
5.961.507.46

Today was the first hill work out that the team did this year.  It felt pretty good.  I think that if I go to footlocker next year I will do pretty good because I am pretty good at hills.  I have been saving up my money for footlocker.  Today we did 4x600 hills and did a 18 minute warmup and a 20ish minute cool down.  Trevor thought he might have pulled his hami but hopefully he didn't.  Today we had one female start our warmup with us but she just met us at the hill.  Luckly she didn't beat me on any of the hills.  My average time was about 2:25 per hill.  59 minutes. 7:53 average mile pace.

Kinvara 4 Orange Vizi Glo Miles: 7.46
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Slow milesFast milesTotal Distance
5.510.005.51

Today I did a short run because I had master class.  Master class is this super boring thing that I have to go to for piano.  I don't like piano.  So today on myk run I ran down to AF and then I went on this trail that we run on to go to the Trash Run.  I only went about 1 or 2 minutes on that trail before I had to head back.  I had to go really fast back because my mom would have been mad if I was late to anything involved in piano.  I was going to go longer after master class but then I had the dentist.  I had to leave master class 15 minutes early which was good.  I had 0 cavities at the dentist today.  I ran by myself today.  38 minutes.  6:51 average mile pace.

Kinvara 4 Orange Vizi Glo Miles: 5.51
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Slow milesFast milesTotal Distance
6.940.006.94

Today I had to run by myself.  I did a REAL temple run (not tempo haha).  I ran past the Mount Timpanogus Temple and then I went down this hill.  I turned and went on the trash Run trail.  After the trash run trail I went to AF to get a drink and take a break.  I then ran back on the ART DYE trail.  I was not able to run yesterday because I had a doctors appointment.  I really hate missing A day XC because that is the day I get to run with the team.  I am getting pumped for the BYU indoor invite tomorrow. It is going to be my first indoor meet ever.  I want to get sub 5:10.  52 minutes.  7:21 average mile pace.

Kinvara 4 Orange Vizi Glo Miles: 6.94
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Race: BYU indoor track meet (1 Miles) 00:05:18, Place overall: 135, Place in age division: 12
Slow milesFast milesTotal Distance
2.001.003.00

Today was a good day to race.  We went up to BYU and ran the mile.  I was on pace for sub 5 pace for the first 2 laps and then I slowed down to about 64 seconds than 69 seconds than 65 seconds.  I wish i went faster.  We did a 2 mile cool down and on the cool down we talked to some alta guys.  While we were running back Galen got a shoutout from some lehi kid. 

Kinvara 4 Orange Vizi Glo Miles: 2.00Adidas Arriba IV Miles: 1.00
Comments(2)
Slow milesFast milesTotal Distance
27.532.5030.03
Kinvara 4 Orange Vizi Glo Miles: 29.03Adidas Arriba IV Miles: 1.00
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