Today was a very sucky workout. We did 400 and I was exhausted. We waited for Jamie to finish sign up for scheduling but the computer was being stupid so he only got like 1 class done and than he had to go. We started our warmup at like 2:30. Ryan need to go back to his work so we had to scurry on our warmup. The sophomores were lame and didn't wait for Jamie. We than did our warmup and started our 400's. I got 70 69 70 70 71 71 73 73 74 70. It waz vary hawd. It hirt rilly bad. 40 minutes. 7:06 average mile pace.
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