Raced today. I was happy with my time. Ryan wanted us to push it and go faster then we think we really should have on the first mile- two miles and see what we could do on the 3rd mile. First mile was 5:01, next was 5:20 and so then my last was 5:17. My first mile was my fastest but it felt super easy. I don't know why because I have never felt like a 5 minute mile was easy. Once I race smart at region I should be able to do alot better. And we havent done really much speed so I still have somewhere that I can go. Excited for the season.
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