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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 13.00 | 2.00 | 0.00 | 0.00 | 15.00 |
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Saucony Guide 8 (Blue/Purple) Miles: 15.00 |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 3.00 | 2.00 | 0.00 | 0.00 | 5.00 |
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5 miles in 39 minutes |
Saucony Guide 8 (Blue/Purple) Miles: 5.00 |
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Add Comment |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.00 | 0.00 | 0.00 | 0.00 | 5.00 |
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5 miles, 7:50 avg pace
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Saucony Guide 8 (Blue/Purple) Miles: 5.00 |
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Add Comment |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.00 | 0.00 | 0.00 | 0.00 | 5.00 |
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5 miles in 42 minutes
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Saucony Guide 8 (Blue/Purple) Miles: 5.00 |
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Add Comment |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 13.00 | 2.00 | 0.00 | 0.00 | 15.00 |
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Saucony Guide 8 (Blue/Purple) Miles: 15.00 |
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