8pm - 6 recovery miles on the TM at home. Avg pace was 8:55.
Saucony Guide 5 (orange/white) Miles: 6.00
Weight: 0.00
Comments
From Kam on Thu, Mar 07, 2013 at 09:19:58 from 68.66.163.179
That's where most of my easy treadmill runs end up. I wish it was a little faster, but at that pace, I feel like I can go forever.
From JS7781 on Thu, Mar 07, 2013 at 11:53:17 from 129.33.19.254
I try to stay disciplined to keep my recovery pace slower, but it gets boring at times. Especially on the evening runs when I just want to get through the run to get my mileage for the day.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.