Jon Holverson

Location:

Roy,UT,United States

Member Since:

Feb 10, 2015

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

I have ran for Roy High XC. My best 5k: 19:32. Best mile: 5:20

Short-Term Running Goals:

In my sophmor year: Sub 17 5k Sub 4:40 mile. Win 1600 at districts.

Long-Term Running Goals:

Get faster.

Personal:

I'm a freshman. I live in Roy, UT.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
53.00	0.00	0.00	0.00	0.00	53.00

Sat, Feb 28, 2015

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
53.00	0.00	0.00	0.00	0.00	53.00

Totals

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
53.00	0.00	0.00	0.00	0.00	53.00

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