:-)

January 11, 2026

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Location:

Orem,UT,

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k:

CJC 21:47

10k:

 

 Payson Onion Days
 9/08  47:13
 9/09  47:09

(aided Spectrum 43:18)

Half Marathon:

 

 Hobble Creek
 8/08  1:41:50
 8/09  1:39:01

 

Painters 1-17-09 - 1:39:49

Marathon:

1: 2005 Toronto 3:55
2: 2006 Marine Corp. 4:40 (ouch)
3: 2007 St George 3:46
4: 2009 St George 3:43

Short-Term Running Goals:

Stay healthy!

Would like to BQ - need to shave 23 minutes off PR.

 

Long-Term Running Goals:

Keep running.

When I started running my wish that turned into a goal was to qualify for Boston. Just so I could say "I qualified for Boston."

AFTER BQ, I think I will do some Tri events.  For sure some Half Ironman events, and see where that takes me.

Personal:

Married to Kelly (with a 'Y')

 

:-)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 11 (Aug 10) Lifetime Miles: 155.95
Thu, Aug 14, 2008
Running MilesSwimming YardsBike Miles
5.000.000.00

Went to the fitness center again.  I am finding some comfort in going there while I'm trying to get this calf muscle back in shape.  Its a mental thing I know, but I feel like I can KNOW how many miles I am at, and its somewhat flat.

Ok, a Baconator at 9PM, then bed at 12 makes for getting up by 6 is very hard.  Probably will have to change most of that schedule.

I had one of those "Awe I love that" moments. I got a late start and was running around the track and the sun was peaking over the mountains (love that too), then a few minutes pass the breeze that the sun pushes out of the canyon rushed accross the valley.  Ahhhhh, cool mountain breeze, LOVE IT.  Until it feels like wind in my face pushing me backwards!  Kidding, still love it.

 

39:52/7:59 pace

 


Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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