Snow and ice on the roads, so went to the fitness center. Ran one mile warm up and then 4 at about 7:15 - 7:30 pace, then one more cool down mile.
Asics Cumulus 10 (Jan09) Miles: 6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Kelli on Mon, Mar 30, 2009 at 15:09:28 from 71.219.100.181
Great run, as always. And tell Kelly she did awesome!!! I am so very impressed with her!!!
From tarzan on Tue, Mar 31, 2009 at 10:11:49 from 63.255.172.2
Good job getting out and getting a run in.
From Smooth on Tue, Mar 31, 2009 at 16:13:25 from 71.36.65.79
Bet that was hard coming back from sunny SG to ice and snow on the road. GOOD JOB getting some miles in and very nice pace too.
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