I'm retired from racing. Really.

December 21, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

Enjoy running, stay fit (and maybe lose a few pounds). Play ultimate frisbee.

4 year coach of Langston Middle School- love it

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 3.00 Month: 28.00 Year: 537.50
Fastwitch Lifetime Miles: 82.50
Trail M2 Lime/black Lifetime Miles: 299.00
Road N2 Purple 2 Lifetime Miles: 222.50
Road N2 4 Grey Lifetime Miles: 104.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

PM- PWWF 4.  No soreness.

Adrenaline 2 Miles: 4.00Double Jogger 2009 Miles: 4.00
Weight: 0.00
Comments
From Harris on Wed, Sep 23, 2009 at 22:35:07 from 63.225.228.105

Hey great job on the race Saturday. I didnt get a chance to leave a comment. I wish you were running St George though.

From Jon on Wed, Sep 23, 2009 at 23:06:43 from 75.169.156.236

You'll do great at St. George, Greg. Go out easy and speed up once you hit mile 14- and hope there isn't wind/rain. I would just slow you down if I were there.

From sam Dean-Howard on Thu, Sep 24, 2009 at 07:57:52 from 78.32.130.9

glad not much soreness way to go

From Adam RW on Thu, Sep 24, 2009 at 09:42:23 from 155.101.152.103

Great news on the quick recovery. Have run this weekend. You going to go for a full 50 miles of it since you've had such a fast recovery :)...

From RivertonPaul on Thu, Sep 24, 2009 at 15:21:50 from 67.42.27.114

your photos:

http://www.jolesch.com/smalls/5063/30/5063-030-050S.jpg

http://www.jolesch.com/smalls/5063/30/5063-030-051S.jpg

http://www.jolesch.com/smalls/5063/30/5063-030-052S.jpg

http://www.jolesch.com/smalls/5063/59/5063-059-037S.jpg

http://www.jolesch.com/smalls/5063/59/5063-059-038S.jpg

http://www.jolesch.com/smalls/5063/59/5063-059-039S.jpg

http://www.jolesch.com/smalls/5063/102/5063-102-027S.jpg

http://www.jolesch.com/smalls/5063/102/5063-102-028S.jpg

http://www.jolesch.com/smalls/5063/102/5063-102-029S.jpg

http://www.jolesch.com/smalls/5063/151/5063-151-021S.jpg

http://www.jolesch.com/smalls/5063/151/5063-151-022S.jpg

http://www.jolesch.com/smalls/5063/151/5063-151-023S.jpg

http://www.jolesch.com/smalls/5063/205/5063-205-028S.jpg

From James on Sat, Sep 26, 2009 at 13:29:06 from 174.23.35.13

What in the world does PWWF mean? No wonder I didn't comment on your blog for a while, speak English not text messaging!:)

From Jon on Sat, Sep 26, 2009 at 16:15:34 from 75.169.145.219

Planet walk with family. I also have PWWPWF- Planet walk-Willow Park with family.

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