I'm retired from racing. Really.

Logan Peak trail run

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out.

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF

Short-Term Running Goals:

Goals

Enjoy running, stay fit (and maybe lose a few pounds). Play ultimate frisbee.

4 year coach of Langston Middle School- love it

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos! And I have the absolute best wife in the world. And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

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Miles:	This week:	0.00	Month:	3.00	Year:	474.50
Fastwitch Lifetime Miles:						82.50
Trail N1 Lifetime Miles:						86.50
Road N1 Lifetime Miles:						31.00
Trail M2 Lime/black Lifetime Miles:						299.00
Road M3 Grey And Yellow Lifetime Miles:						324.00
Road N2 Purple 2 Lifetime Miles:						222.50
Road N2 4 Grey Lifetime Miles:						86.50

Sat, Jun 30, 2012

Race: Logan Peak trail run (28 Miles) 04:11:58, Place overall: 3

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
1.00	28.00	0.00	0.00	0.00	29.00

AM- Full report will come later- I'm very busy with family stuff now in Idaho. But, I made the race thanks to Dale buying me a plane ticket (Dale is awesome), although only had 3 hrs of sleep the night before. I'll give details later, but finished 3rd. Fun, fun day. Been at the in-laws ever since.

The local Herald Journal did a great article on the race, including talking about Dale's generosity and how 4 of us broke the old CR, lead by Seth Wold.

Full race report and story of Dale is now posted, 5 months later.

Peak Miles: 29.00

Weight: 0.00

Comments

From Adam RW on Mon, Jul 02, 2012 at 21:50:06 from 155.101.152.123

Glad you made it. That was amazing about Dale and that is a great write-up. Enjoy your family time.

From Superfly on Tue, Jul 03, 2012 at 10:36:04 from 74.211.21.81

Great job Jon. I was bummed last week when I read your post that you were just going to have to skip it and run in the mountains back in SC. So glad you were able to get to Logan and run the race. That was a win in it's self. Have fun in Idaho.

From Dale on Tue, Jul 03, 2012 at 13:49:34 from 69.10.215.11

Grats! Sounds like the lack of sleep didn't hurt too badly.

Now stop it already, this is getting embarrassing.

From Steve on Tue, Jul 03, 2012 at 15:01:13 from 66.87.65.201

Awesome article! There will come a day when I'm off this road crap and running trail races..

From Jake K on Thu, Jul 05, 2012 at 09:31:53 from 155.100.226.54

Great article.

Glad you were able to make it here and run the race. Awesome run on a hectic travel day and little sleep.

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