I've been running since junior high. Ran middle distance in college with a PB of 1:52 for the 800 meters, then continued running with varying degrees of seriousness throughout my 20's and 30's. Moved up in distance and even ran three marathons (2:43 PB). Now just trying to stay in shape and find balance in life in my 40's.
Short-Term Running Goals:
Work out 30 minutes a day, six days a week
Long-Term Running Goals:
Stay healthy and consistent.
Personal:
Married with 3 children. Work as a school counselor.
Body is sore. Took a pretty solid fall skate skiing which could be part of it. The rest is just an out of shape body. Average pace of just under 8:40/mile.
Ran with Mat on a gorgeous afternoon. It was snowing this morning, but was sunny and warm by 4 p.m. My body felt better than it had in a while. Pace was around 7:30/mile.
