Treadmill - 47:55 Ran at 11 p.m. I have been tearing out the kitchen floor and other such duties the past 2 days. No run yesterday. Oh well, it had to be done by a deadline. The run was ok. I did 6 x 1 min marathon pace (6:25) pickups and 6 x 1 min LT (6:00) pickups to add some variety to the run. |