Run to gym + treadmill - 47+
Snowed all day, but it wasn't too bad outside. Could have done the whole run outdoors, but met Emily at the gym and did 33 minutes on the treadmill, including 6 x 30 second pickups at sub 6:00 pace to turn my legs over a bit.
Nike Triax -395.5 Nike Zoom -360 Brooks -491.5 Adidas -15 |