Cassia Park loop - 44:41
Ran with Danny at 6:30 a.m. Achilles very sore first mile, but slow pace early helped out and it loosened up after a while. Stomach also giving me fits, resulting in a unscheduled pit stop on the canals. But after that, we got into a good rhythm and had a nice morning run. Good to have the run done and out of the way!
Weights, core & stretching - 40 minutes
Nike Triax - 249.5 Nike Zoom - 215 Brooks - 41.5 |