I've been running since junior high. Ran middle distance in college with a PB of 1:52 for the 800 meters, then continued running with varying degrees of seriousness throughout my 20's and 30's. Moved up in distance and even ran three marathons (2:43 PB). Now just trying to stay in shape and find balance in life in my 40's.
Short-Term Running Goals:
Work out 30 minutes a day, six days a week
Long-Term Running Goals:
Stay healthy and consistent.
Personal:
Married with 3 children. Work as a school counselor.
Tired in general today. Walked a mile with Emily, then ran several laps of the park and then home. Need some sleep.
Nike Zoom-427.5 Brooks- 62.5 Adidas-362
Weight: 0.00
Comments
From jtshad on Wed, May 13, 2009 at 10:44:41 from 204.134.132.225
Keep it up. The general consensus on the blog yesterday was tired and lack of energy. Hopefully your energy improves this week.
From johnr on Wed, May 13, 2009 at 23:00:56 from 75.174.125.11
Jeff - Amen to that! I guess I could go to bed earlier if I was really worried about it though.
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