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December 24, 2024

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Member Since:

Nov 25, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've been running since junior high. Ran middle distance in college with a PB of 1:52 for the 800 meters, then continued running with varying degrees of seriousness throughout my 20's and 30's. Moved up in distance and even ran three marathons (2:43 PB). Now just trying to stay in shape and find balance in life in my 40's.

 

Short-Term Running Goals:

Work out 30 minutes a day, six days a week

 

 

 

 

Long-Term Running Goals:

Stay healthy and consistent.

 

Personal:

Married with 3 children. Work as a school counselor.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Air Streak Lifetime Miles: 43.30
Asics DS-Trainer Lifetime Miles: 395.50
Asics Trail Lifetime Miles: 78.20
Five Fingers Lifetime Miles: 10.00
Saucony Progrid Guide Lifetime Miles: 344.10
Road Bike Miles Lifetime Miles: 395.40
Single Speed Miles Lifetime Miles: 12.50
Hoka Clifton Lite Lifetime Miles: 582.30
Nike Zoom Structure Lifetime Miles: 542.00
Hoka Infinite Lifetime Miles: 130.00
Scott Lifetime Miles: 108.20
Mon, Mar 24, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
9.000.000.001.0010.000.000.0010.00

A.M. - Rainforest trail - 21:22

Solo at 9 a.m. Felt pretty good

P.M. - East Fork Quinault River - 1:06

Mostly with Emily, but finished a mile extra solo in 5:42, plus a few pickups along the way. This gravel road was closed for the season but in great shape. We saw no one else and had spectacular views of bald eagles, a blue river, waterfalls and huge trees. It looked like scenery from Alaska. All that was missing was grizzlies fishing for salmon in the river.

Weight: 0.00
Comments
From saamijeff on Fri, Mar 28, 2008 at 18:42:52

As a runner from Alaska that lives in Bear country I will pass on the bear interaction! I cross paths with bears all the time but not yet while running, and I really do not want to. I hate to think what a mom with two cubs would do to a runner accidently running TOWARDS her young. I really like spending time in the area you are at when I need to spend time i the Olympic P. area.

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